What to Pack in Your Hospital Bag: Essentials for Delivery Day

As your due date approaches, packing your hospital bag is an exciting milestone that makes everything feel real! While getting caught up in the whirlwind of last-minute nesting is easy, having a well-packed bag can help you feel more prepared and relaxed when the big day arrives. We’ve compiled a list of must-haves to ensure you’re comfortable, cozy, and ready to meet your little one!

Comfortable Clothing:

• Loose-fitting pajamas or a nursing nightgown because you deserve to be comfy.
• A lightweight robe for hallway strolls or unexpected visitors.
• Cozy socks and slippers with non-slip soles (hospital floors can be chilly).
• A going-home outfit that makes you feel good. Think stretchy, breathable, and effortless.

Toiletries:

• Your favorite toothbrush, toothpaste, and floss. Fresh breath is a small but mighty mood booster.
• Hairbrush, hair ties, and headbands to keep your hair out of the way.
• Lip balm (trust us, hospital air is notoriously dry).
• Deodorant, face wipes, and moisturizer to refresh yourself.
• Travel-sized shampoo, conditioner, and body wash for a post-birth pick-me-up.

Nursing and Postpartum Supplies:

• Nursing bras or tank tops for easy feeding access.
• Breast pads and nipple cream to keep things comfortable.
• Maxi pads or adult diapers. They might not be glamorous, but they’re a lifesaver.
• Perineal spray or cooling pads (because comfort is key).

Extras for Comfort:

• Bring your own pillow and blanket (something bright or patterned so it won’t get mixed up with hospital linens).
• Eye mask and earplugs for those precious moments of rest.
• Your favorite snacks and drinks (trail mix, protein bars, and electrolyte drinks are our go-to necessities).

Clothing:

• A few adorable newborn outfits (including that perfect going-home outfit).
• Hats and socks to keep those tiny toes warm.

Blankets:

• A soft swaddle blanket to keep baby snug.
• A warm blanket for the ride home if the weather calls for it.

Other Essentials:

• A stash of diapers and wipes (hospitals usually provide these, but it never hurts to have extras).
• Baby nail file or mittens because those tiny fingernails are surprisingly sharp!
• An infant car seat (make sure it’s installed and ready to go ahead of time).

Comfort Items:

• A change of clothes and comfy shoes for their stay.
• Their own toiletries (trust us, they’ll appreciate having them).
• A pillow and blanket to help them rest, too.

Snacks and Entertainment:

• Quick and easy snacks and a reusable water bottle.
• Books, magazines, or a tablet loaded with movies and shows, because labor can be a waiting game.

Important Documents:

• Support Mom by keeping track of her ID, insurance card, and any necessary hospital paperwork.

Technology:

• Your phone and a long charging cable (hospitals can have notoriously inconvenient outlets).
• Bring your phone, camera or video recorder to capture those first magical moments.

Paperwork:

• A copy of your birth plan (if you have one).
• Your pediatrician’s contact information.

Other Helpful Items:

• A pen and notebook for jotting down questions, baby’s feeding schedule, or just special memories.
• Small gifts for older siblings to help them feel included in the excitement (optional but sweet).

• Start Early: Aim to have your bag packed by 36 weeks to avoid last-minute scrambling!
• Use Small Bags: A compact suitcase or duffel bag keeps everything neat and organized.
• Check with Your Hospital: Some provide essentials like diapers, wipes, and postpartum supplies, so find out what you actually need to bring.

Packing your hospital bag is one of the last steps before meeting your baby! With everything ready to go, you can focus on what really matters: welcoming your little one into the world with as much comfort and joy as possible. If you have any questions or need more tips, our Northwest Women’s Clinic team is always here to help!